Daylong Nature Retreat
Saturday September 29, 9 a.m. – 4 p.m.
Join Redding neighbor and Wilton psychologist Ann Reeves in slowing down for an early autumn day to deepen your awareness of the beauty and healing gifts of the natural world. We will explore each element of nature ~ earth, wind, water, and fire in a slow, experiential manner in order to feel re-connected to their energies, be more at peace, and renew our commitment to be good stewards of our Earth. We will learn about Forest Bathing, tell our stories, and incorporate grounding exercises, breathing, movement, meditation, poetry, drumming, and alone time outside to experience the four elements in a deeply personal way.
Please bring a journal or notebook, a writing utensil, bug repellent, a drum or rattle if you’d like, and rain gear if needed, as we will be spending some time outside, rain or shine.
A simple farm lunch will be provided.
This program is $90 per member, $100 per non-member.
Registration is required. Please Register Here or by calling (203) 938-2117.